Stuck in a cycle of regret, sadness, self-sabotage? Feeling indecisive, unheard, unproductive, unsupported? Know something needs to change but don't know where to start?
First, congratulations on taking the first steps of growth and healing! You searched and found my page.
I'm a licensed Marriage and Family Therapist specializing in brief cognitive behavioral and processing therapy. My approach helps clients identify what they want to change and learn how to apply inner strengths to create meaningful moves forward.
In our sessions, we’ll debrief, assess your strengths, and then engage actionable strategies that address your immediate concerns. I collaborate with you, the expert on your life, as we set goals that empower and validate your conscious choices.
If you would fill out the contact form, I will set up a 15-minute consult with you. During our consultation we will clarify your needs and how we will work together.
I look forward to hearing from you.
Kindest regards,
Yvonne Fernandez
Marriage and Family Therapist (LMFT)